Experience Self-love

In this transformational 30 minute group session designed by acclaimed artist and spiritual teacher Ria Ray, you’ll learn how to: Experience self-love

Through breathing, energy work, visualization and meditation, you’ll be guided through the door of self-love and release your fear so you can begin living surrendered—the key to freedom. Deepening your self-love is a catalyst to live with more meaning while also creating the space needed to care for others. All things connect. 

This session forms part of the REST program created by Ria Ray. REST is a meditative force of love, a unique form of healing and meditation; an antidote to our modern cult of busyness and a sacred opportunity to reconnect with our souls.

Realize your truth. Experience self-love. Strengthen your soul. Trust yourself.

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