The Daily 10 – Pilates – Can-Can You Feel It?

Welcome to your Daily 10, where we get you moving, train for strength and peak function, and give you opportunities to improve your mental focus and elevate your mood – all this in 10 minutes or less!

We’re going to get Pilates Strong – from the inside, out. Can-can you feel it?

Check out our other Daily 10 videos for the workout that’s just right for you today – whether you are looking for strength & conditioning, cardio intervals, Barre or Tai Chi!

We’d love to connect with you!

Find out more about Core Connection Wellness at https://www.core-connection.net
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