Realize Your Truth

In this transformational 30 minute group session designed by acclaimed artist and spiritual teacher Ria Ray, you’ll learn how to: 

Realize your truth

Through breathing, energy work, visualization and meditation, you’ll meet your inner noise, let go of control, self-heal and live life as your authentic self. 

This session forms part of the REST program created by Ria Ray. REST is a meditative force of love, a unique form of healing and meditation; an antidote to our modern cult of busyness and a sacred opportunity to reconnect with our souls.

Realize your truth. Experience self-love. Strengthen your soul. Trust yourself.

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